E-sports is one of the biggest (and fastest growing) things in the world right now as far as competitive sports are concerned. (Yes, it is now considered a sport!)
It’s becoming as big as many professional sports leagues and has the projection of even dominating the world of sports soon. The industry is a billion dollar industry with professional players and audiences from all over the world watching both online and in person at various worldwide events!
With so much money and fame involved, such a competitive space is bound to have players looking for that “extra edge” that can help change the game for them.
That’s where nootropics come in to play! These energy / mental focus supplements can turn things around in a big way.
E-sports are all about focus, concentration, anxiety management, and imagination. These are all things that nootropics can help players with.
Now, to successfully use nootropics for e-sports or any game at all, it’s important to choose the right type. You need something that can give you the extra advantage you seek, without the risk of actually getting in the way of you and the next level of your career.
This is exactly what you’re going to see in this article! – “What Are The Best Nootropics for Esports and Gaming?”
That is, nootropic supplement options that can help with different brain functions. Particularly which ones you need if you want to truly stand out from the competition in competitive e-sports and gaming events.
In other words – The best smart drugs for pro gamers!
Imagine raising your focus capacity alongside your energy, memory, and motivation all at the same time, and translating that diectly into superior gameplay. With nootropics, this is possible!
What Gamers Need To Perform Better
Pro gamers need concentration, focus, memory, and imagination. All of this, combined with the ability to perform under high-stress situations.
This means that you need nootropics that can increase your levels of dopamine, serotonin, and GABA receptors.
It’s also important that the nootropics promote other things such as NGF (nerve growth fator) that aid the brain in the regenerative process.
As you can see, it’s a complex subject that requires that you understand what is behind the nootropic effect and how you can use that to leverage your performance.
It also helps if you know exactly what you want.
For instance, you may be a very creative person that has a hard time focusing on anything due to your anxiety. In this case, you need something that releases serotonin and stimulates GABA receptors.
What effects can you look for in the best nootropics for e-sports & gaming?
- Stress and anxiety management
- Improved memory
These are the effects that you should look for in the best nootropics for e-sports gamers.
Buckle up, because I’m going to share with you what these best nootropics for esports are below!
The best nootropics suplpements to improve your performance and allow you to play for longer without losing your focus and your ability to deal with the stress of competition.
L-Theanine – One of the Best Nootropics for Esports Gamers
L-theanine is one of the best nootropics for gamers because it relaxes you without sedating you.
It’s also one of the key ingredients in NITROamp, one of my favorite pre-formulated nootropics for energy without the negative side effects of caffeine! (Also, great for gaming and e-sports!)
You can read my full NITROamp Review Here.
This means that you can better manage anxiety and stress, which are super common when it comes to the pro gaming world, without getting sleepy or slower.
L-theanine inhibits serotonin, dopamine, and norepinephrine receptors, which means that it stimulates your brain to produce more. This increases the levels of these neurotransmitters in your brain, which in turn, make you more alert, better at dealing with your anxiety, and control your mood.
Dopamine and serotonin, especially, have other functions as well. They can improve your performance exponentially.
We’re talking about motivation, regulated depression, controlled anxiety, improved focus.
This can be a game-changer for gamers. (no pun intended!)
Still, l-theanine isn’t a miracle pill. You need to take it long-term to experience the effects. You can’t just take it on the day of the competition and expect it to perform a miracle for you.
It isn’t a cheat code per se.
L-tyrosine is an amino acid that stimulates the release of dopamine and noradrenaline.
This reduces the effects of stress during situations of high-stress in which your body releases too much cortisol. This is perfect for gamers because it becomes ideal for high-stress situations where you need to perform and any minor mistake can cost you a lot.
Nootropic effects you can expect from L-Tyrosine:
- Better concentration
- Improved focus
- Reduced anxiety
L-tyrosine is a powerful substance for you to have in your pro gamer nootropic stack.
It’s great for the world of e-sports where you have a direct opponent and you need your receptors to work optimally. In this situation, you need your brain to respond as fast as it can.
L-tyrosine can give you an extra edge that’ll make your thought process faster, reducing the time between your thoughts and your actions.
In other words, your body will become more responsive. Again, it’s important to make clear that this isn’t a magical pill.
However, you’ll have a slightly faster performance, which can make all the difference when t comes to competitive gaming!
So, consider taking L-tyrosine to help with your overall performance. You’ll be able to improve your focus, concentration, and deal with your anxiety better which leads to more calm and hyper-focused gameplay.
Gingko Biloba is another interesting nootropic that can help your performance in e-sports gaming. This nootropic supplement is famous for its antioxidative properties, but it also helps with memory and blood circulation in the brain.
It’s a great addition to your nootropic gaming stack to help you improve your memory and have a better overall cognitive performance.
What Ginkgo Biloba does in your brain, is releases anti-oxidant substances that get rid of free radicals.
This alone is incredible because it keeps the development of dementia and other mental illnesses at bay.
Now, not only that but ginkgo biloba promotes better blood circulation in your brain, which means that all the areas of your brain get irrigated. This is important for overall brain health and function.
Like I just mentioned above, another thing that Ginkgo Biloba can do is improve your memory. This can be an asset to your gaming performance. It can improve short-term memory, executive functions, and even rational thinking!
Think of it as “thinking quick on your feet”, but only through a video game controller!
CDP Choline (Or Citicoline)
CDP Choline (or citicoline) is broken down in your organs into uridine and choline, which then becomes acetylcholine.
Both are important for mental performance since they boost memory, mental energy, concentration, and focus.
It can also help with mood since acetylcholine has shown interesting results against depression symptoms.
What you need to do is to take it before a game or in the week of the game. This can improve your overall mental performance.
What you’re looking for the most here from citicoline are the mental energy boost and the concentration levels.
Recommendation: While you can add a generic citicoline supplement to your own custom stack (nothing wrong with that), something even better would be to use an enhanced designer version like Performance Lab’s “Mind”
It’s basically like citicoline on steroids! Visit their Official Website to Learn More.
CDP choline is used for a variety of treatments including (but not limited to) ADHD. This means that it has promising results against a lack of focus and concentration.
So, consider trying CDP choline. Just make sure that it doesn’t interact with any drug that you might already be taking. Also, make sure that you take only the recommended dosage.
This nootropic substance should not give you any problems, unless of course you completely ignore dosing guidelines and take too much of it.
Racetams are another group of nootropics used for hyperactivity.
They’re also known as study drugs (or smart drugs) since many college students take them while studying or takings difficult exams.
That’s because they improve memory, focus, and concentration, which by themselves already improve test performance.
Now, they also have promising results against anxiety and depression since they also affect your serotonin and dopamine levels. This is also important because anxiety and depression can really have a big impact on your focus and motivation, especially when it comes to esports and gaming!
Two crucial components that you need to be successful.
So, consider taking racetams as well. (Learn more about racetams here)
Just keep in mind that they’re usually short-term nootropics. This means that you shouldn’t take them for long. Only a few days prior to or on the day of a gaming tournament.
Rhodiola Rosea – eSports Gamer’s Secret Weapon for Clean Focused Energy!
Rhodiola Rosea is an amazing nootropic for video gamers because it boosts your mental energy, stamina, and memory. It reduces your fatigue and increases your alertness in such a way that can have a huge impact on your gameplay.
Needless to say that Rhodiola Rosea is one of those nootropic supplements that’ll give you an extra edge when it comes to gaming. This nootropic substance adjusts your mood by affecting your serotonin and norepinephrine levels.
This will keep you calm during heated / intense game battles.
It is also a popular ingredient in many nootropic stacks!
So, if you’re a professional gamer, (or even just new to e-sports in general) make sure that you give Rhodiola Rosea a try. It’s an amazing adaptogen that can improve not just your performance during a game but also in your daily life.
Bacopa Monnieri – A Gamer’s Attention Enhancer!
Bacopa Monnieri helps with attention, memory, and focus. It can also help you deal with anxiety, which again, is at it’s highest levels in a gaming competition day.
This nootropic helps you by boosting your brain’s overall cognition.
Ideally, you would take it in the entire week before the competition and not just the day. This will give your body time enough to adjust to the effects, and the nootropic enough time to take effect.
Ashwagandha- A Reliable Adaptogen for Mood Regulation & Perfect for E-Sports!
Good ole Ashwagandha!
If you’ve been a reader of Super Mind Hacker for any amount of time, you’ve likely noticed that we seem to discuss the many benefits of ashwagandha quite a bit.
It’s one of my personal favorite natural substances for mood regulation by far.
Well, as it turns out, it’s also a great addition for any competitive gamer or esports player looking for an extra edge!
Ashwagandha is great for anxiety management. It makes your brain release more serotonin, which regulates mood.
While ashwagandha is commonly referred to as a nootropic substance, it is actually an adaptogen, which means that it adapts to your body needs.
Side Note: (Read our article on Nootropics vs Adaptogens Here)
This means that it can help you balance your serotonin levels.
Some types of depression can be caused by an imbalance of your serotonin levels, and ashwagandha can help with depression. This is great because it results in better mood regulation, improved focus, and more concentration.
Finally, a great thing about ashwagandha is that you can take it long-term.
The side effects are minimum, which means that you don’t need to worry as much about side effects, as long as you don’t mess with the recommended dosage.
(See our full article on ashwagandha here)
What is the Best “Pre-Formulated Nootropic Supplement” for eSports and Gaming?
There are a lot of pre-formulated nootropic fomulas out there that are made specifically for esports and gaming. The main one that first comes to mind is one you’ve likely already heard of.
That is… G-Fuel.
G-Fuel is a nootropic drink powder mix that is used by quite a lot of top gamers, youtubers, and esports professionals, mainly due to sponsorships / partnerships from the company.
I myself have taken G-Fuel before quite a few times, and must say it really does give you a lot of focus and energy, but it also contains taurine, which I am not a big fan of.
Some people actually like taurine, and that’s totally fine too. Like I always say, everyone is different when it comes to nootropics, and what works for one person may have the opposite effect on another person.
G-Fuel does however have a lot of glowing reviews and testimonials, and if you just want something that is quick and DFY (done-for-you), then G-Fuel is worth giving a shot.
You also can just take it right before a gaming competition for an energy and focus boost (no need for pre-loading days or weeks ahead of time)
While I do still keep a container of G-Fuel around, I personally only use it sparingly, as I don’t want it to interfere with my current nootropic stack (Which I change up at least once every 3 months).
You can check out reviews of G-Fuel here if having a ready-to-go gaming nootropic is something that interests you.
The Best Nootropics for Esports and Gaming… Final Thoughts!
So, the best nootropics for eSports and gaming (in my opinion) are the ones I’ve listed above.
They can improve your performance overall, and also improve specific things that you may need some extra help with, such as your lack of focus or concentration.
They can also help with anxiety and motivation which are both crucial factors to consider if you are even slightly serious about competitive gaming!
However, there are literally hundreds (if not THOUSANDS) of nootropic substances out there that you can play around with to create your own custom gaming stack.
Just be sure you do your homework, as some nootropics don’t work well with others, and proper dosing is essential!
In other words, it’s okay to experiment and come up with your own nootropic gaming stacks, as long as you take the time to do proper research and follow all guidelines (as well as which substances do not interact well with others!).
You can check out our growing list of over 120+ nootropic substances to help you get started on your own nootropic stack for esports & gaming!
So, what are the best nootropics for esports and gaming that have you have found to work best for you?
Everyone seems to have a different opinion and/or preference as to which is the best nootropic supplement / stack for esports and gaming, which is to be expected. I’ve given you some of my recommendations as to what I think are the best. But, now it’s your turn!
* Please share if you’ve had any experience with any nootropics or smart drugs, and how it has impacted your gaming experience in the comments below!
The good, bad, or even the ugly!
About David Gracey
Founder of SuperMindHacker.com
In other words, I am completely obsessed with anything and everything related to cognitive brain enhancement!
Whether it's nootropics supplements, challenging brain puzzles, or even meditation techniques, chances are, I've tried it! This website is my outlet to give back and share what I've learned in the past 15+ years in this field of study.
You Can Read my Other Posts Here: David Gracey's Articles