ZenWell Ashwagandha Review – Unique Blend W/ KSM-66! Does Zenwell Really Work?

Product Review by David Gracey

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

“Does Zenwell Organic KSM-66® Ashwagandha Formula Supplement By Live Conscious Live Up to The Hype?”

Table of Contents Click to Expand TOC

Welcome to the “Ultimate” ZenWell Organic KSM-66® Ashwagandha Supplement Review!

ZenWell is a relatively unique ashwagandha supplement in the market with an awesome proprietary blend!  Ashwagandha is gaining popularity in the nootropic industry day by day! Find out what this supplement can do for your mind and body!

From their website:

“ZenWell™ combines clinically proven KSM-66®, the highest concentration, full-spectrum ashwagandha root extract on the market, with AlphaWave®, a proprietary and pure zenwell l-theanine amino acid.*”

“Please take this product if you’re having stress related issues, fertility related issues, libido related issues, sleep related issues or hormone imbalance related issues!

I couldn’t be more satisfied with a supplement!”

Review by T.T.

What Is The ZenWell Organic Ashwagandha Supplement From Live Conscious?

This is a concise nootropic stack that is packed with the KSM-66 Ashwagandha.

This supplement is intended to offer significant anxiety reduction whilst offering neural protection.

The ZenWell Ashwagandha supplement supports adrenal function therefore promptly addresses sleeping disorders as well.

If you’re struggling with bad sleep, this might help!  To add further to this, this stack will also impart optimum energy for you to perform better!

How Does Ashwagandha Work In The Body?

Ashwagandha has adaptogenic properties.

Adaptogens are a non-toxic class of herbs that target areas of stress and anxiety.

Their main mechanism is to conjure pathways in the brain to reduce the effects of excessive pressure and stress.

Its role in improving the immune barrier is also widely appreciated – it encourages the upregulation of cell-mediated immunity.

Cell-mediated immunity protects our body against harmful pathogens with the help of a various variety of cells such as lymphocytes, phagocytes, and cytotoxic cells.

This type of immunity does not lead to the production of antibodies.

Ashwagandha also exerts an antioxidant effect to nullify the damaging effects of free radicals.

ZenWell Review: The Ingredients List!” – What Is in This Live Conscious KSM-66 Ashwagandha Supplement That Makes it So Unique as a Nootropic?

According to their website:

ZenWell’s two potent ingredients (Organic KSM-66® Ashwagandha + Alphawave® L-Theanine) unite to reduce stress, provide adrenal support, increase sleep quality, improve brain health, and enhance energy.*

Here’s a clear outline of the ingredients:

⦁ KSM-66 (Ashwagandha Root Extract) 600 mg
⦁ AlphaWave – High Grade Zenwell L-Theanine 200 mg
⦁ Organic Black Pepper Extract 20 mg

Don’t worry!  I’m Not Going to Simply Just List Out a Bunch of Ingredients…

Instead, let’s break down each individual ingredient in ZenWell Ashwagandha one at a time so you can get a better understanding as to how this herbal nootropic supplement really works!

KSM-66 (Ashwagandha Root Extract)

Ashwagandha has long been used as Ayurvedic medicine and its cognitive benefits have lead to its categorization as a nootropic.

This herb offers a large plethora of advantages to the body and mind!

It has antioxidant properties that help fight free radicals and create a healthy environment for the brain to function in.

Ashwagandha significantly lowers cortisol levels – this offers two advantages simultaneously!

The stress levels become dampened and there is the promotion of weight loss!

Weight loss is also aided by a reduction in cholesterol and triglyceride levels.

The foremost action of this herb is stress reduction.

Whether it’s depression or anxiety – Ashwagandha will tackle them to the best of its abilities.

Even if they have progressed towards chronicity!

This 600 mg dosage in this supplement is perfect for such an effect.

Ashwagandha has also been shown to improve sexual drives in women and also help with male infertility issues.

The latter is still under scrutiny, though.

Since this herb is rich in minerals, it leads to the formation of denser bones.

Thus arises the myth that it might lead to an increase in height – HOWEVER!

Coming from a medical perspective, once the bones have fused and growth has been completed, there is little chance for height increase.

Lastly, Ashwagandha has also been shown to improve memory and accelerate energy levels.

AlphaWave (L-Theanine) 200 mg

Let us talk about the health benefits of L-Theanine before going to the AlphaWave part.

Zenwell’s L-Theanine is an amino acid found in green tea leaves.

Packed with antioxidants, this amino acid boosts the immune system and helps fight off infections.

It has soothing properties that calm the mind and is great for speeding up the metabolism.

Zenwell L-Theanine is also a great detoxifying agent!

Studies have shown that it can improve sleep quality.

AlphaWave is a patented or trademark version of L-Theanine.

The name signifies the Alpha Brain Waves.

These waves occur at a certain frequency in our brain and are highest in concentration during relaxed states.

They promote creativity, learning capacity, and enhanced focus!

Organic Black Pepper Extract 20 mg

This constituent is becoming very popular in the nootropic industry.

Side Note: In some supplements, it is labeled as Bioperine, which is a trademarked version of black pepper extract commonly used in many different supplement blends (not just nootropics).

It’s popularity is due to its capability to increase the bioavailability of other ingredients that are packed along with it.

In simpler words, ingredients within a stack absorb much better in the presence of black pepper extract (making them more effective, and less prone to waste).

What Are The Benefits Of Live Conscious’ ZenWell Organic Ashwagandha Supplement?

ashwagandha herb for mood

Strong Antidepressant Properties

Low cortisol levels and high energy states cater to put this effect into action!

Supports Cell-mediated Immunity

By alerting our cellular defense mechanism.

Yields Energy

Ashwagandha is rich in minerals.

Boosts Alpha Brain Waves

This unleashes creativity and also makes you a whole lot productive!

Boosts The Metabolism

Thanks to L-Theanine.

Promotes Quality Sleep

The AlphaWave L-Theanine induces a state of calm without overwhelming the stimulatory system.

When Should I Take ZenWell Organic Ashwagandha? And What Is The Dosage?

ZenWell is to be taken twice daily with a meal and an 80 oz glass of water.

You may start with one capsule if you have a sensitive stomach.

There is a lot of debate about when Ashwagandha should be taken.

Taking it at night would lead to a night of peaceful sleep.

However, taking it in the morning will not cause drowsiness either!

My suggestion to Ashwagandha users is to do what suits them best.

ZenWell Ashwagandha Review: Are There Any Side Effects to Expect From the ZenWell Organic KSM-66 Ashwagandha Supplement?

Ashwagandha is a relatively safe supplement and so is L-Theanine.

However, a few side effects may arise with its use.

⦁ Diarrhea
⦁ Vomiting
⦁ Stomach upset

Is LiveWell ZenWell Organic Ashwagandha Supplement Addictive?

Not at all!

None of the ingredients listed in this nootropic stack have any known addictive potential.

Is ZenWell Organic Ashwagandha Safe? – Warnings And Interactions!

This stack is manufactured in the USA and holds a cGMP certification.

It is also third party tested.

However, we always advise our users to follow a set of precautionary measures:

  • Always consult your doctor before consumption of ANY nootropic, especially if you are on medication or have been diagnosed with a certain diseases/disorder
  • For those of you on monoamine oxidase inhibitors or other anti-depressants, make sure to establish rapport with your physician before you ingest this supplement
  • Pregnant or lactating females should avoid the use of ZenWell or any other nootropic stack
  • Individuals below 18 years of age should also avoid the use of ZenWell Organic Ashwagandha – OR consult a physician before administering this supplement

Does The LiveWell ZenWell Organic Ashwagandha Supplement Contain Caffeine?


A caffeinated version could be useful in some cases since caffeine has excellent synergy potential with L-Theanine, but generally you want to ingest any ashwagandha supplements just before bed, and caffeine and sleep don’t exactly jive with one another!

ZenWell Review (Pricing) – How Much Does Live Conscious’ Organic Ashwagandha Supplement Cost?

(Current Pricing at the Time of Writing this ZenWell review… Prices are subject to change!)

>> Click here to see current pricing and special offers…

1 Bottle (60 capsules)

Price per bottle: $21.50
Price per capsule: $0.35
Your cost per day (2 capsules): $0.71

*One bottle lasts you 30 days
*free shipping


3 bottles (180 capsules)

Price per bottle: $19.5
Price per capsule: $0.32
Your cost per day: $0.65
Total cost: $58.5

*3 bottles last you 3 months
*You save 22% and also get free shipping!


6 bottles (360 capsules)

Price per bottle: $17.5
Price per capsule: $0.29
Your cost per day: $0.58
Total cost: $105

*6 bottles last you half a year
*You save 30% and also get free shipping!

This is one of the cheapest Ashwagandha supplements I have come across!

* But, please note that prices are subject to change…


Where Can I Buy The LiveWell ZenWell Organic Ashwagandha Supplement?

This supplement is available exclusively online.

You can buy it using my link and show some support for the supermindhacker family!  It helps keep this blog running, and allows us to share more free content on cognitive enhancement and nootropic supplements.  Plus, we really appreciate it!

A Critical Analysis of ZenWell Ashwagandha by Live Conscious (Featuring Sarcasm)

funny sarcasm comedian guy

Mastering your Zenergy is easier said than done these days. That’s where ZenWell™ comes in.


Hmm, serious Dragon Ball Z vibes coming through! LOL

We’re here to support you on your wellness path, young Ashwaghandi.

Young Ashwagandhi?… Not sure if that’s a word.

But, Interesting! LOL

It’s as simple as one cap-soul, twice daily to arrive at destination: ZEN.


Very pun-ny!

ZenWell™ combines clinically proven KSM-66®, the highest concentration, full-spectrum ashwagandha root extract on the market with Alphawave®, a proprietary and pure L-Theanine amino acid.

I agree, the KSM-66 Ashwagandha in my opinion is the best form of Ashwagandha available.

These two potent ingredients unite to reduce stress, provide adrenal support, increase sleep quality, improve brain health, and boost energy.

Sounds very much like Ashwagandha!

Add it to your daily ritual and you’ll arrive back to the now with pure clarity. After all, the power of the mind (and mental acuity) is everything.

Arrive back to the ‘now’…

I’ll just leave it at that


What I Love About The ZenWell Ashwagandha Supplement:

⦁ Use of high dose KSM-66 Ashwagandha for superior results!
⦁ Use of trademark versions of high quality L-Theanine and Ashwagandha
⦁ Soy, Gluten, Preservative free
⦁ Non-GMO
⦁ cGMP certified
⦁ VERY Affordable!
⦁ It has wondeful synergy between the elements
⦁ Free shipping on all orders
⦁ 365 day money-back guarantee!

What I Don’t Like About This Supplement!

If they used patented versions of two ingredients, then they could have used Bioperine instead of the organic black pepper extract!

Bioperine is a trademark version of this extract and ensures the quality of the product.

I’m not exactly sure just how much of a difference it really makes, but it is definitely something that made me take a second look.

Secondly, I think a caffeinated version of this formula could be introduced for boosted synergy and also as an option for those who do not consume caffeinated beverages!

Third, the incorporation of trending nootropics such as the Lion’s Mane Mushroom and Noopept could have led to a superior performance of this supplement!

But, I won’t hold it against them, as this is an actual ashwagandha supplement rather than a pre-formulated nootropic stack.

ZenWell Review: Actual User Reviews!

good benefits

A highly recommended natural solution to stress!

“I wanted a more practical approach to dealing with stress and depression rather than prescription medications. I like the natural ingredients in ZenWell, but most of all that it truly works. I love the overall feeling of calmness that I get, my anxiety levels are way down and I’m sleeping a lot better now”

Verified Purchaser – November 7, 2018

Love Ashwagandha!

“I have agoraphobia and with that comes high anxiety. ZenWell’s Ashwagandha has been a great relaxer. I take it twice per day and have noticed a big difference in my levels of anxiety over the past 10 days.

There are a lot of products available, but I chose this one because of the fact that it is NON-GMO, organic, and includes Suntheanine. It is also gluten and soy free.”

Review by LMG

FAQ – Frequently Asked Questions About ZenWell Organic KSM-66® Ashwagandha


What is cell-mediated immunity?

Cell-mediated immunity protects our body against harmful pathogens with the help of a various variety of cells such as lymphocytes, phagocytes, and cytotoxic cells.

This type of immunity does not lead to the production of antibodies.

Ashwagandha also exerts an antioxidant effect to nullify the damaging effects of free radicals.

What is KSM-66 Ashwagandha?

KSM-66 carries with it the label of 5% withanolides and has been praised for its full spectrum properties.

By full spectrum, it is meant that much of its integrity remains intact during its extraction – including both its hydrophilic and lipophilic extensions.

This means you get to benefit the most from this extract.

Its patents belong to Lxoreal Biomed.

What do alpha brain waves indicate?

The two main types of brain waves are alpha and beta.

Alpha indicates non-arousal mode whereas the beta indicates the arousal mode.

Alpha brain waves are highest in frequency during relaxed states.

What is the frequency of alpha brain waves?

9-14 cycles per second.

What is alpha wave therapy?

This is a shock wave therapy used to alleviate the symptoms of erectile dysfunction, which arises from the weakening of blood vessels.

How do alpha brain waves affect the brain?

Alpha waves promote a state of tranquility that helps boost creativity. It gives your mind a virtual break from stress. Their frequency is magnified upon meditation and relaxed modes.

Can L-Theanine cause nightmares?

For some people, L-Theanine may induce nightmares or lucid dreams.

However, this is a highly variable response and to date, there are no studies to hold L-Theanine accountable for this effect.

Does L-Theanine increase Serotonin levels?


L-Theanine not only boosts Serotonin levels but those of Dopamine and GABA as well!

Can L-Theanine cause diarrhea?

Not necessarily. It is more of a detox agent.

However, diarrhea is still considered as an adverse effect of L-Theanine.

How long do L-Theanine effects last?

The effects of L-Theanine last 30-40 minutes after consumption.


ZenWell Organic Ashwagandha Review: My Final Thoughts / Conclusion…

This is a great Ashwagandha supplement.

Ashwagandha is one of my favorite nootropics, and it feels good to see industries leaning towards this ayurvedic herb.

The reason why I would purchase and also recommend this supplement is because of the excellent dosage, and very affordable price.

600 mg of Ashwagandha is bound to deliver amazing benefits!

Overall, ZenWell Ashwagandha is a winnner in my book!

* This website contains affiliate links.

Read the full affiliate disclaimer here.

About David Gracey

About David Gracey

Founder of SuperMindHacker.com

Hey! My name is David Gracey.  I am the brain child of SuperMindhacker.com and a Cognitive Brain Function Researcher, Avid Biohacker, Lucid Dreamer, Morning Ritual Master, and Self-Proclaimed Nootropic Junkie of Sorts! 

In other words, I am completely obsessed with anything and everything related to cognitive brain enhancement! 

Whether it's nootropic supplements, challenging brain puzzles, or even meditation techniques, chances are, I've tried it!  This website is my outlet to give back and share what I've learned in the past 15+ years in this field of study. 

You Can Read My Other Posts Here: 



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