One of the main fears of people today is the fear of developing a mental illness. Alzheimer`s and dementia are becoming increasingly more common as the decades pass by.
Nootropics, which are psychostimulants, can theoretically help fighting or, at least, preventing some of these illnesses.
That’s why a lot of people are starting to ask them selves the question: “Can nootropics help with dementia?”.
This is not a simple thing to answer, but it’s something that science is helping answer more each day with different studies.
So, can nootropics help with dementia?
Nootropics can help with dementia by not only preventing it, but also alleviating the symptoms from pre-existing conditions. Not every nootropic substance out there will help with this, but there are many that do help by promoting neurogenesis, NGF production, and improved neuroplasticity. In other words, YES! Nootropics can help with dementia by maintaining and regenerating healthy brain cells.
Nowadays it is quite easy to get your hands on some medical tests to see whether or not you have genes that are more prone to developing Alzheimer’s.
This is not a sentence (doesn’t mean you’ll 100% get alzheimers or dementia), but it can help you to create a strategy to avoid this from happening in your future.
One of the ways that you can prevent this is by taking the right nootropics.
Your main focus should be on neurogenesis and neuroplasticity. This is how you keep a younger brain for longer.
When these cells deteriorate, you have a harder time learning, remembering, and pretty much being your real self.
The good news, is that there’s something that you can do about it. This is exactly what you’re going to learn below.
Not only understand the science of it, but so you can make an educated decision on which nootropics are best to take to help with curbing dementia in the first place.
The Sudden Rise Of Dementia And Other Mental Illnesses
There’s a sudden rise in dementia and other mental illnesses that can be explained through the changes in our diet.
In the past few decades, as a society, we’ve been losing control of obesity which is one of the main contributing factors to dementia in people over 65.
The battle is not just against Alzheimer’s but also Parkinson’s disease and the aging brain.
The slowdown of our cognitive process can be explained by the oxidation that can be found in our aging brains.
The good thing out of this is that there’s a promising way to fight this.
The best strategy that we have now is to take nootropics that both promote neurogenesis but also have anti-oxidants effects on the brain.
This is the easiest way to a healthier brain.
It can not only prevent mental illness, but also slow down existing symptoms.
So, the best thing one can do is to find out what the best nootropics that help with dementia are and start taking them.
You’ll see exactly which nootropics these are, as well as some information about how they work on your brain below!
Nootropics Can Promote Neurogenesis
Neurogenesis is the ability of your brain to continue forming new cells. It pretty much means the ability for the human brain to regenerate itself.
When your brain cells don’t regenerate as often or as fast, mental decay can be very apparent and easily noticed. This means a slowdown in cognition and brain performance overall.
The best way to prevent this is thorough good habits, mentally challenging oneself, a good diet, and nootropics.
They act as fertilizers, helping regenerate the brain and making it more efficient.
Your cognition and memory have noticeable improvements when you’re taking these types of nootropics. That’s the exact path that you want to take if you want to help battle dementia or other aging brain related cognitive decline issues.
So, what types of nootropics help with an aging brain?
- Lion’s Mane
These are some of the nootropics that can help you with an aging brain. They help your brain cells stay younger for longer.
Still, when it comes to dementia, you want to not only do anti-aging processes but also things that’ll help against diseases.
This is when other types of nootropics become invaluable to your stack!
Get Your Stack Right This Is A Long-term Game
Below, you can see all about the nootropics that you should take for dementia.
But before that, you should learn about your stack and how important it is fighting specific symptoms of mental illness or simply preventing it.
It’s a long-term game!
Although some nootropics are meant to give you fast results, a lot of the ones that help with dementia are supposed to be used long-term.
This is why you need to get your stack right sooner than later. You need to incorporate both long-term nootropics and short-term nootropics in your stack.
You also also be on the look out for the ones that help with cognition, memory, depression, and neurogenesis.
You don’t want ones that only help you with focus. You need a multi-tiered approach!
What you need to do is to get a long-term stack that helps you with mental cognition and memory, plus add something that improves your neurogenesis.
After all, a younger more healthy brain is the ultimate goal here, and is worth doing everything you possibly can to acheive! (or at least get close to)
Another tip is to have adaptogens that help with stress since it’s one of the main causes for your brain to age faster.
So, make sure that you get your stack right.
The faster you do this, the quicker you’ll have results.
Muira Puama Shows Promising Results Against Alzheimer’s and Dementia
One of the things that happens chemically within your brain when you have Alzheimer’s, is that an enzyme (which normally breaks down your neurotransmitter acetylcholine), stops performing, resulting in the advancement of the disease.
The nootropic substance Muire Puama is one of the best against Alzheimer’s because it does the opposite.
It prevents this activity from happening.
In simple words, Muira Puama stops the amyloid plaques that are directly associated with the process that results in Alzheimer’s.
This could mean that you could have significant results when it comes to prevention and even slowing down the process.
Now, the best way to take this nootropic is once a day every day during the morning.
It’s supposed to have long-term effects since this is a slow process that takes weeks to start paying off.
Still, the potential of the results is worth the wait.
Another great thing about Muira Puama is that evidence to so far suggests that there are very few side effects. The benefits are great for both the brain and the nervous system.
Side Note: Muira Puama is also best if ingested and not applied to the skin.
Vinca Minor Is Great Against Dementia Symptoms
Vinca minor has become a popular addition to other nootropics.
The reason is that it has great benefits without reported side effects. This extract promotes mainly blood flow and the release of serotonin.
To help against dementia both are great. More blood flow in the brain means that all the nerves and cells can be oxygenated efficiently.
You can look for nootropics that have vinca minor in their formula. The most well-known is vinpocetine.
This is a nootropic that has interesting results against Alzheimer’s symptoms as well. The most notable one is against decline in thinking skills. It has shown promises results for that.
The main way to take vinpocetine is 3 times a day 5-10 mg. There are possible side effects such as stomach pain, headache, and nausea.
However, the benefits are not just a stoppage in the decline of your thinking skills.
Other benefits include:
- Boost mental energy
- Better focus
- Improved memory
So, all of these combinations make Vinca minor one of the best options of nootropics that can help with dementia.
Remember to check out the nootropic supplement vinpocetine (Which you can see here), if you’re interested.
It has exciting results when it comes to improving thinking skills.
Alpha Lipoic Acid (ALA) to Help with Dementia?
The main reason that we have a mental decline later in life is due to free radicals.
They act as oxidants in the brain.
This causes a decline in cognition and pretty much every brain function. It’s like the clogs of an engine getting rusty. It might still work but it won’t be the same.
That’ why you can and should use antioxidants to fight off the symptoms and what causes them.
When it comes to this, there’s nothing better than Alpha Lipoic acid (or ALA).
It acts as an antioxidant in your brain. It fights off the effects of free radicals. As a result, it reduces damage and regenerates the brain.
You should take anywhere from 50-600 mg per day of Alpha Lipoic acid.
It’s one of the main powerful properties that can neutralize the effect of free radicals in your brain.
Creatine Is Not Just For Athletes!
Here, creatine won’t help you directly. Still, it’s an important addition to your stack.
What creatine ‘does’ is fuel ATP.
ATP boosts memory, intelligence, and makes your thought process faster.
All of these have amazing effects on the decaying / aging brain.
It not only helps to slow down the process, but in some cases, it can even have very noticeable improvements.
The recommended dosage here is 5 mg a day.
This is the perfect long-term nootropic to have in your stack. It’s easy to take and has minimum side effects, and you can pick it up at your local grocery store, or even buy it on Amazon here.
Can Nootropics Help With Dementia? – Final Thoughts…
So, in a nutshell, YES nootropics can help with dementia.
You should focus on the ones that promote neurogenesis and fight against the effects of free radicals.
Any of the nootropics mentioned above can help you with prevention and symptoms. All you have to do is to make sure that you add them to your stack and take the right dosage.
What nootropics are you using to help slow down the aging brain and/or cognitive decline which could lead to dementia or alzheimer’s?
There are many different paths, as well as even more opinions on what works best, so I’d love to hear your thoughts in the comments below!
About David Gracey
Founder of SuperMindHacker.com
In other words, I am completely obsessed with anything and everything related to cognitive brain enhancement!
Whether it's nootropics supplements, challenging brain puzzles, or even meditation techniques, chances are, I've tried it! This website is my outlet to give back and share what I've learned in the past 15+ years in this field of study.
You Can Read my Other Posts Here: David Gracey's Articles